Meet Your Wellness Duo
If you're looking for an on site massage therapist and/or trauma informed yoga teacher to elevate your next event, class, or workshop look no further. Together we can create an event itinerary with you in mind.
Terri-Renae CYT + Rebekah LMT
Allow your guests, students, and staff to leave the room feeling nurtured and valued through mindful breath work, gentle movement, passive (couple) stretches, and self-reflection.
We can lead workshops on anxiety relieving techniques
This includes discussion on WHY something is happening in the body + WHAT are are a few easy to remember coping skills for anxiety relief.
Book the ultimate duo (NYC Massage therapist and Yoga Instructor)
You can book both Terri-Renae and Rebekah for an engaging personalized workshop/class that deepens the inner awareness of all participants.
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Breath work (Mental clarity)
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Assisted stretching (Thai Massage)
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Yoga Routine
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Guided Discussion (Topics vary from anxiety to self-care to trauma informed care)
Book a yoga instructor to host a class
We'll cultivate a yoga sequence that is personalized for your specific event. Whether its a Juneteenth Wellness event or teachers appreciation week -- every stretch routine is with YOUR audience in mind.
Book a massage therapist to host a class
Learn how to apply basic massage strokes in an engaging hands on activity. Participants will be able to deepend their awareness of themselves through touch while connecting with others and promoting healing.
Couples Stretch Workshop (Or platonic bring a friend)
With gentle thai massage and/or Yoga, we will practice stretching while increasing trust and intimacy within your relationships. It can be fun and quirky (bring a friend) or it can be deep and nurturing (couples activity). Just let us know the vibe.
